Pretty Lady Pole FitExercise Never Looked So Good





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Class Schedule

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How To Reserve A Space in Class:

  • Click here or the Register Here button to visit our registration page, sign-up for an account, and begin scheduling your classes immediately. Already have an account? Just login and reserve classes!

  • Unfortunately we are unable to offer refunds or class substitutions to "late cancels" and "no-shows." You must cancel on the online registration system at least 2 hours before class to not be considered a late cancel.

  • Please visit the Contact Us page for details on how to find the studio. Many navigation systems provide inaccurate directions.


  • Before clicking the button below please review the instructions at the top of this page.

    Register Here


    Class Schedule



    The schedule listed below is only a representation of the monthly schedule. It does not include class changes and special classes. Please visit the registration system by clicking the button above to display the most up-to-date schedule, view class instructors, and reserve your spot. Classes with no students registered one hour before class start time may be cancelled.


    Schedule
    Monday
    6:00PM - 6:50PM Pole Fit
    7:00PM - 7:50PM Advance Pole
    7:00PM - 7:50PM Zumba
    8:00PM - 9:00PM Small Group Personal Training
     
    Tuesday
    6:00PM - 6:30PM ABsolute ABS
    6:40PM - 7:30PM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended)
    6:40PM - 7:30PM Video Vixen
    7:40PM - 8:30PM Hot Seat
    7:40PM - 8:30PM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended)
     
    Wednesday
    6:00PM - 6:50PM Hot Seat
    6:00PM - 6:50PM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended)
    7:00PM - 7:50PM Zumba
    7:00PM - 7:50PM Intermediate Pole
    8:00PM - 8:50PM Beginner Pole
     
    Thursday
    6:00PM - 6:30PM Absolute Abs
    6:00PM - 6:50PM Zumba (Satellite Location: 8730 Richmond Hwy, Alexandria, VA
    6:40PM - 7:30PM Zumba (At Pretty Lady)
    6:40PM - 7:30PM Polercise
    7:40PM - 8:30PM Beginner Pole
    7:40PM - 8:30PM Swiss Resist
     
    Friday
    6:00PM - 11:00PM Book Your Private Party!
     
    Saturday
    9:00AM - 9:50AM Open Pole
    9:00AM - 9:50AM Zumba
    10:00AM - 10:50AM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended)
    11:00AM - 11:50AM Beginner Pole
    12:00PM - 12:50PM Intermediate Pole (Level 2/3)
    1:00PM - 1:50PM Pole Tricks (check schedule for dates)
    2:00PM - 11:00PM Book Your Private Party!
     
    Sunday
    1:00PM - 7:00PM Book Your Private Party!


    Please note: Pretty Lady Pole Fit (PLPF) reserves the right to cancel, postpone, or combine classes. If a minimum number of participants is not reached PLPF may cancel the class and participants will have the option of:
    a) rebooking for the next scheduled class
    b) cancel without penalty.



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