The schedule listed below is only a representation of the monthly schedule. It does not include class changes and special classes. Please visit the registration system by clicking the button above to display the most up-to-date schedule, view class instructors, and reserve your spot. Classes with no students registered one hour before class start time may be cancelled. |
Schedule |
| Monday |
| 6:00PM - 6:50PM Pole Fit |
| 7:00PM - 7:50PM Advance Pole |
| 7:00PM - 7:50PM Zumba |
| 8:00PM - 9:00PM Small Group Personal Training |
| |
| Tuesday |
| 6:00PM - 6:30PM ABsolute ABS |
| 6:40PM - 7:30PM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended) |
| 6:40PM - 7:30PM Video Vixen |
| 7:40PM - 8:30PM Hot Seat |
| 7:40PM - 8:30PM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended) |
| |
| Wednesday |
| 6:00PM - 6:50PM Hot Seat |
| 6:00PM - 6:50PM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended) |
7:00PM - 7:50PM Zumba |
| 7:00PM - 7:50PM Intermediate Pole |
| 8:00PM - 8:50PM Beginner Pole |
| |
| Thursday |
| 6:00PM - 6:30PM Absolute Abs |
| 6:00PM - 6:50PM Zumba (Satellite Location: 8730 Richmond Hwy, Alexandria, VA |
| 6:40PM - 7:30PM Zumba (At Pretty Lady) |
| 6:40PM - 7:30PM Polercise |
| 7:40PM - 8:30PM Beginner Pole |
| 7:40PM - 8:30PM Swiss Resist |
| |
| Friday |
6:00PM - 11:00PM Book Your Private Party! |
| |
| Saturday |
| 9:00AM - 9:50AM Open Pole |
| 9:00AM - 9:50AM Zumba |
| 10:00AM - 10:50AM Introduction to Pole (Intro is required before Beginner Pole; at least 3 Intro classes recommended) |
| 11:00AM - 11:50AM Beginner Pole |
| 12:00PM - 12:50PM Intermediate Pole (Level 2/3) |
| 1:00PM - 1:50PM Pole Tricks (check schedule for dates) |
| 2:00PM - 11:00PM Book Your Private Party! |
| |
| Sunday |
| 1:00PM - 7:00PM Book Your Private Party! |
